How to cycle?

[Mangotin]

I’m 26 y (coloplast titan) i’m on my 4th week after surgery how can i cycle correctly to gain length and girth and how many times a day

[1sfman]

Follow your doctor's instructions post-op, which is especially important at this stage of your recovery. In general, most doctors advise a twice a day inflation, up to 30 minutes at a time if you can tolerate it that long. Over time, you can increase the time if you want and can tolerate it. By two months or so, I routinely cycled an hour every morning.

Don't worry about length and girth at this stage of your recovery. Any length and girth expansion will occur over time as you continue to cycle, and it takes time. The recovery is not a sprint, but a marathon. Patience is a virtue here, but you will be greatly rewarded in the end. Welcome to the Bionic Brotherhood.

[ElbowRoom]

Hasn’t your surgeon given you recommendations?

I tried to cycle twice a day for 15min at first, then 30min, and then 60min later. It will be sore and get really painful at first. I found one “trick” is to wake up early, inflate the implant, then try to go back to sleep. If the soreness doesn’t keep you awake you can sleep through it and stay inflated longer.